JOOLS CHAFFER: NOT LONG NOW….
The end of the road for the Jools Chaffer and Leanne Levitt 2013 bodybuilding project is almost here. We are a week out from the photoshoot and it is starting to get exciting as both Jools and Leanne as both have invested a lot of time, work, motivation and energy into getting Jools into shape. Firstly he had to change his whole lifestyle and then he had to work on getting himself back into competitive bodybuilding shape again. It hasn’t been easy and neither are the next 7 days going to be!
Todays PT session consisting of chest and triceps and was just about seeing how much he could do since the depletion diet (consisting of mainly protein to build muscle) was taking a toll on him energy wise. Since he has been depleting his carbohydrate stores (which should ideally be supervised by a fitness professional), maintaining energy stores throughout the day is vital as well as stripping fat in bucket loads! Jools needs to aim for the lowest possible body fat so that come photoshoot day every muscle he has worked will be visible. This will also be highlighted by the fact that he has been having regular sunbeds too as darker skin tends to highlight rippling muscles. Although Jools was quite tanned to being with 😉
The results and final pictures are going to be outstanding and is only a testament to the motivation, dedication and drive of Jools Chaffer…….although bearing in mind he has not let his ‘day job’ of dizzy, CEO slip one bit! And he has still be working 15hr days! So despite all that he has still managed to achieve his goal, change his life and prepare for World Diabetes Day which we plan to coincide with his final photoshoot 🙂
BRING IT ON!!