My whole life has been about fitness, racing, triathlon and Ironman since the age of 12. I had been racing long distance (representing UK internationally) then…. straight after my 40th birthday I received the devastating diagnosis of a tumour in my femur almost 12cm in my thigh bone.
I thought this was the end of my career but I fought back, was in the gym/pool 4-5 times a week, 3 weeks’ post-surgery to get fit; and with the guidance and support of my brilliant surgeon and amazing physio I am back working as a Personal Trainer just 4 months’ post-surgery!
With this experience plus working in the fitness industry for 20+ years to include 7 years as a full time Personal Trainer I will motivate and inspire you to achieve your goals as well as focus on the positives in life and to achieve the impossible.
VTCT Level 4 Certificate in Exercise of Management of Low Back Pain
CYQ Level 3 Certificate In Personal Training
CYQ Level 3 Award in Nutrition for Physical Activity
Active IQ Level 3 Diploma in Exercise Referral (GP Referrals)
Level 2 Health & Fitness Instructor
FUTURE FIT Advanced Resistance Training
FUTURE FIT Functional Equipment Training
FITT Multi Sports Speed and Agility Conditioning
FITT Indoor Cycling Instructor
FITT Core Functional Training
FITT Outdoor Training
FITT Circuit Training
FITT Suspension Training (TRX)
FITT Boxing Pad Work Training