Personal Training

I am based at Jay Personal Training and am committed to helping clients achieve their goals. Along with my knowledge of training international athletes, business owners, CEOs, and like-minded people, to add to my knowledge I also have specific knowledge and experience with my recent recovery from bone tumour surgery. I will also provide Nutrition Analysis @ 130 chf should it be requested but do offer this free with the block of 10 sessions package. In addition, I am qualified in Doctor Referrals and am a Low Back Pain (Highest Level 4 accredited qualification) Exercise Specialist.

• 1 x 60 Minutes Session 130 chf pm
• 5 x 60 Minutes Sessions 575 chf pm
• 10 x 60 Minutes Sessions 1100 chf pm
• 20 x 60 Minutes Sessions 2000 chf pm